So this past week, I have fallen off the wagon and gone a full week without any sort of exercise. No Insanity, lifting or Zumba. I feel so guilty over it specially with eating out at a chinese buffet two of those nights, pigging out at our super bowl party, and polishing off a german chocolate cake by myself. Ugh!! I think I have gained like 5-10 pounds in one week.
Now I can blame it on being stressed or that I had my brother-in-law sleeping in my exercise area, but I just think I lost the motivation. I still am not at my goal weight and I still need to lose about 15 pounds to have a healthy BMI. I am not so much worried about body image as being healthy in my old age. :-) So how am I going to press on? I thought about starting my Insanity routine from the beginning again, but maybe I am bored with it and that's part of the problem. I started doing Zumba classes, thinking that would give my body something new to do but that lasted like a week lol. By the way, all the sweets in our house are not helping me get back into my routine either.
Let's just hope the nice weather this weekend (50s and sunny) will help get me out of this winter funk. :-)
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